Pumpkin Cinnamon Streusel Buns: Low-Calorie Autumn Delight! ππ
π Highlight the Benefits π΄πͺ: Healthy pumpkin bread recipe π Rich in nutrients, fiber, and antioxidants for overall well-being.
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Indulge in these scrumptious pumpkin cinnamon buns, a delightful autumn snack by Cooking Light. Treat yourself to a guilt-free taste of fall bliss.
Ingredients for 4 people π:
π dry yeast
π§ warm water
πΎ all-purpose flour
π pumpkin puree
π₯ skim milk
π§ butter
π¬ sugar
π§ salt
π° ground nutmeg
π³ cooking spray
π― brown sugar
π ground cinnamon
π° powdered sugar
π₯ hot water
πΌ vanilla extract
Steps π₯:
π To prepare the buns, dissolve yeast in warm water in a large bowl.
π Let stand for 5 minutes.
π Lightly spoon flour into dry measuring cups and level with a knife.
π Add 2 cups flour, pumpkin, and next 5 ingredients.
π Beat with a mixer at medium speed until smooth.
π Turn dough out onto a floured surface.
π Knead until smooth and elastic.
π Add enough of the remaining 3/4 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
π Place the dough in a large bowl coated with cooking spray, turning to coat the top.
π Cover and let rise in a warm place, free from drafts, for 45 minutes or until doubled in size.
π Combine 3 tablespoons granulated sugar, brown sugar, 2 tablespoons flour, and cinnamon in a small bowl.
π Cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.
π Punch dough down.
π Cover and let rest for 5 minutes.
π Roll the dough into a 12 x 10-inch rectangle on a floured surface.
π Sprinkle with brown sugar mixture.
π Roll up the rectangle tightly, starting with a long edge, pressing firmly to eliminate air pockets.
π Pinch seam and ends to seal.
π Cut roll into 12 slices.
π Place slices in a 9-inch square baking pan coated with cooking spray.
π Cover and let rise 25 minutes or until doubled in size.
π Preheat oven to 375.
π Bake the rolls at 375 for 20 minutes or until golden brown.
π Cool for 15 minutes in the pan on a wire rack.
π To prepare the glaze, combine the powdered sugar, 1 tablespoon water, and vanilla extract in a small bowl, stirring with a whisk until smooth.
π Drizzle glaze over buns.
π Serve warm.
Total Time: 140
Enjoy!
Kitchen Must-Haves: π¦π₯π§
1. π₯£ Mixing Bowl: A large mixing bowl is essential for dissolving the yeast in warm water, mixing the dough ingredients, and letting it rise. Brand recommendation: Pyrex for their durable and reliable glass mixing bowls.
2. π Stand Mixer: Using a stand mixer makes it easier to beat the dough at medium speed until smooth, saving time and effort. Brand recommendation: KitchenAid stand mixers are known for their quality and versatility.
3. π΄ Pastry Blender: This tool is needed to cut in the butter for the brown sugar mixture. Brand recommendation: OXO Good Grips pastry blender for its ergonomic design and sharp blades.
4. π½οΈ Baking Pan: A 9-inch square baking pan is required for placing the sliced rolls before baking. Brand recommendation: USA Pan for their high-quality
Chefβs FAQs: π©βπ³βπ·
1. What is the key ingredient needed to help the dough rise in the Pumpkin Cinnamon Streusel Buns recipe?
– Dry yeast is the key ingredient needed to help the dough rise in this recipe.
2. How can you add a sweet and spiced flavor to the filling of the Pumpkin Cinnamon Streusel Buns?
– Brown sugar and ground cinnamon are used to add a sweet and spiced flavor to the filling of the buns.
3. What is the final touch to enhance the flavor of the Pumpkin Cinnamon Streusel Buns before serving?
– A glaze made with powdered sugar, hot water, and vanilla extract is the final touch to enhance the flavor of the buns before serving.





